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Biggleswade

Conveniently located on the Market Square in the heart of Biggleswade, our stunning studio has 10 state of the art Reformer Beds. With beautiful lighting and full length mirrors on either side, it’s the perfect space to enjoy a Pilates class.

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Buckhurst Hill

Conveniently located on Queen’s St in Buckhurst Hill, our stunning studio has 13 state of the art Reformer Beds. It is fully air conditioned, with full length mirrors covering the main wall, it also has lots of natural light creating an amazingly vibrant space to enjoy a Pilates class in.

Facilities also include a private 1 on 1 Pilates & Therapy room.

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Bushey

Set within a small residential court yard, our studio is just a 10min walk from Bushey High Street. The studio has 11 state of the art Reformer Beds, and has been purposely designed to provide the perfect Pilates experience.

Facilities also include a large Personal Training studio as well as 3 private Pilates & Therapy rooms.

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Gerrards Cross

Conveniently located in the heart of Gerrards Cross, our brand new studio is in a converted bank (HSBC). The original building structure combined with our modern decor and state of the art Reformer Beds creates a truly unique setting. With mirrors covering the main walls and lots of natural light, it is an amazingly vibrant and spacious studio.

Facilities include a large Reformer Pilates studio as well as a private Pilates & Therapy room.

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Harpenden

Conveniently location in the centre of Harpenden, our studio is a beautiful open plan space with 13 state of the art Reformer Beds. It is fully air conditioned, with full length mirrors covering the main wall, it also has lots of natural light creating an amazingly vibrant space to enjoy a Pilates class.

Facilities also include 3 private Pilates & Personal Training rooms as well as a Therapy room.

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Hatch End

Conveniently located in the heart of Hatch End on Uxbridge Road, our brand new studio will have 12 state of the art Reformer Beds and will be fully air conditioned.

A combination of full-length mirrors with contemporary lighting and decor will create an amazingly vibrant and expansive studio, perfectly tailored for Reformer Pilates.
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Hertford

Conveniently located within Stag House in the heart of Hertford, our studio has 9 state of the art Reformer Beds. It is fully air conditioned, with full length mirrors covering the main wall, it also has lots of natural light creating an amazingly vibrant space to enjoy a Pilates class in.

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Hitchin

Conveniently located in the heart of Hitchin, our studio is a beautiful open plan space with 13 state of the art Reformer Beds. It is fully air conditioned, with lots of natural light creating an amazingly vibrant space to enjoy a Pilates class in.

Facilities also include a private 1 on 1 Pilates & Therapy room.

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Potters Bar

Conveniently located on Potters Bar High Street, our studio has 12 state of the art Reformer Beds. It is fully air conditioned with full length mirrors on either side creating the perfect space to enjoy a Pilates class.

Facilities also include a private Pilates & Personal Training studio and Therapy room.

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Rickmansworth

Located in a converted forge in the centre of Rickmansworth, our stunning studio has 11 state of the art Reformer Beds. It is fully air conditioned, with full length mirrors covering the main wall, it also has lots of natural light creating an amazingly vibrant space to enjoy a Pilates class.

Facilities also include a private 1 on 1 Pilates & Therapy room.

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St Albans

Conveniently located within the Quadrant Shopping Parade in Marshalswick, our studio has 9 state of the art Reformer Beds. It is fully air conditioned with full length mirrors on either side creating the perfect space to enjoy a Pilates class.

Facilities also include a private 1 on 1 Pilates & Therapy room.

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Welwyn Garden City

Conveniently located next to the Gosling Sports Park, our Welwyn Garden City studio has 13 state of the art Reformer Beds. It is fully air conditioned with full length mirrors on every wall creating the perfect space to enjoy a Pilates class.

Facilities also include a large Personal Training studio as well as four other private Pilates & Therapy rooms.

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Welcome to Chilli Pilates

At Chilli Pilates we specialise in Reformer Bed Pilates, this is a unique type of exercise that strengthens your muscles whilst improving your flexibility. So it’s perfect for toning and shaping your body while promoting great posture and preventing injury.

Whether you’re a beginner to exercise or a fitness enthusiast, our classes can transform not only how your body looks but how it feels too!

 

Restore your confidence & vitality!

Being confident in your body isn’t about how you look it’s about how you feel, and Reformer Pilates is all about moving better, feeling stronger and building confidence in your own body.

 feel young

feel-young
escape-stress

 escape stress

 gain confidence

gain-confidence
Repair & Restore

 restore vitality

Try a class for just £10

+ invite a friend for FREE

If you’re interested in trying Reformer Pilates then please come along and enjoy a class with us for just £10, and you can invite a friend to attend with you for FREE.

pilates studio

You’re in safe hands

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Book on the move

With the Chilli Pilates App you can conveniently book and cancel classes at anytime with just a few quick taps on your smart phone. 

It is quick and easy to use, giving you complete control over your class schedule and Chilli Pilates account.

Frequently asked questions

It does vary dependent on which studio you are attending, but the maximum class capacity will range from 10-13 attendees.

For the safety of all attendees we limit the number of first time attendees in each class to a maximum of 3. Any first time attendees in excess of 3 will be contacted prior to the class and rescheduled into an alternative class.

Just your normal exercise clothing, anything you feel comfortable in and have a full range of movement. Socks are mandatory and we recommend ‘grippy’ socks to really aid your performance. Chilli Pilates ‘grippy’ socks can be purchase in studio.

Yes, our classes are suitable for all fitness and experience levels. Throughout every class the instructor will adjust exercises and offer regressions or progressions to make the workout easier or harder to suit your specific ability.

You have to be 18 years old to attend classes with us (if you are 16-17 years old you can attend but must be accompanied by an adult). We have no maximum age limit, if you are able to get up and down from the ground unassisted and have a good range of mobility the classes can be adjusted to accommodate you.

This depends on the severity of the injury, but prior to arriving for your first class you will complete a Online Health Questionnaire to highlight any existing injuries or medical conditions. This will be reviewed by your instructor and if necessary they may recommend a 1 on 1 workout instead, if the instructor is happy for you to attend they will adjust the workout to accommodate you.

Yes, but instead of attending our group classes you will need to attend 1 on 1 Pilates session with one of our instructors. If you have experience in Reformer Pilates your instructor may then advise that you can transition into group classes. NOTE: we don’t recommend attending while you’re in your first trimester

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